<br>How Long Does It Take to Play a Round of Golf? And Should I Take Lessons?</br><br>There is no set time that a round of golf can take. The answer will depend on how many holes you are playing (9 or 18), the number in your party (1-4) and how many others are on the course when you begin your play. A rough estimate for a nine-hole round of golf might be two hours for an average player while others may take as little as half of that time or as much as twice as long. What can change the length of time it takes to play your round of golf? Things such as:</br><br>?Skill level of not only yourself, but the others in your party. <a href="http://www.golfclubshot.com/category-2-b2-min0-max0-attr0.html" title="callaway golf bags 2012">callaway golf bags 2012</a>  Because golf is a game with set rules of etiquette, you can抰 just whack your ball and then mosey off to find it at will. Each hole is only concluded when all members of your party have hit and moved off to the conclusion.</br><br>?The number of people in front of you. If there are people teeing off in front of you, your party will have to wait for their entire party to be done with a hole before beginning.</br><br>?The condition and layout of the course. You can get an idea of what the course is like by looking at the par card. If the holes are mostly par four or five, you know it is more difficult and will take you a bit longer to play. <a href="http://www.golfclubsunited.co.uk/category-20-b0-Cheap-Left-Handed.html" title="left handed golf clubs">left handed golf clubs</a> </br><br>?The actual dedication of the golfers. If you are talking about golfers that buckle down, tee off and then go without a lot of idle chit-chat, you may go through a round surprisingly fast. On the other hand, if you are in a group that likes to stop and discuss everything from the weather to sports you will take a bit longer.</br><br>Should I Take Lessons?</br><br>Golf looks like a fairly simple sport at first glance. You hit the ball toward the hole, walk a bit and hit it again. It抯 straightforward and easy, right? Not necessarily. There are many things to consider, beginning with the way that you take that first swing (your tee shot) all the way to your final shot of the hole, (your putt).</br><br>If you are only going to go golfing once a year (or as a onetime deal with some friends), then no, you do not need to take golf lessons. If you are planning to take this up as a hobby or as a means of exercise at all, then the answer is yes, you probably should consider taking some golf lessons. Even if you never plan to play competitively and really could care less about your scores, a few golf lessons will benefit you for a lot of reasons. </br><br>Lessons can help you out by:</br><br>Learn the proper swing technique so you do not injure yourself. A good, controlled golf swing will keep you from excess twisting, arching or hurting your neck, back and shoulders.</br><br>The golf professional can show you the nuance of the game that you did not recognize and give you an appreciation of the game at the same time. <a href="http://www.golfclubshot.com/brand-1-c0-TaylorMade.html" title="taylormade australia">taylormade australia</a>  You never know, you may decide to play a bit more competitively. They can teach you the basics of the game and etiquette so that you and other golfers are safe and everyone has an enjoyable time on the course.</br><br>The lessons do not need to be expensive ones, nor do you need to take many. Consider how often you will be playing and then schedule your golf lessons from there. Playing once or twice a year? Then one or two lessons are fine. Make sure that your golf pro knows that you are a very casual golfer and that you will not be joining the PGA tour anytime soon.</br><br>I sincerely hope you enjoy the article and that you gain as much as you can from it. I wish you all the very best in your pursuit in the game of golf. And if you are interested in more specific information, on golf instruction, golf equipment or accessories please visit www.mygolfmadeeasy.com for information on all that is golf.</br>
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<br>Golf Injuries - A Beginner's Guide For Common Injuries Experienced By Golfers</br><br>The notion that golf is just a sport that only involves hitting the golf ball to make a point may just be the number one reason for injuries to happen on the course. The real thing is, any golfer should know how their body reacts with their every move or swing and they should know how to perform these moves correctly. <a href="http://www.delicious-golf.com/category-21-b0-Golf-Womens-Sale.html" title="golf clubs for ladies">golf clubs for ladies</a>  If not, it can possibly lead to having a preventable golf injury</br><br>A golfer has a high chance of experiencing the pain of being injured while playing if they were not able to condition themselves before the game. More so, if he doesn't know the right body mechanics and the right approach to every move that they will be doing.</br><br>In golf there are different types of injuries that any golfer can experience in their career; knowing these injuries could somehow help you prevent them in the future. Thus, it is good to have a brief understanding about some common golf injuries:</br><br>Back Injuries:</br><br>There are different types of back injuries in golf: sprain, strain, lower back pain, herniated disks, backaches and stress. Again, all of these can be prevented with proper body mechanics, proper body conditioning and observance of proper execution of every move. <a href="http://www.delicious-golf.com/category-8-b0-Golf-Drivers-Sale.html" title="best golf driver 2013">best golf driver 2013</a> </br><br>Shoulder Injuries:</br><br>Shoulder tendinitis, bursitis and impingement syndrome (which are similar and often occur together) are just some of the common shoulder injuries that a golfer can experience if they won't be careful in playing. Moreover, other injuries are glenohumeral arthritis, shoulder separation, rotator cuff tendonitis, shoulder instability, torn rotator cuff injury and frozen shoulder (adhesive capsulitis).</br><br>Elbow injuries:</br><br>Golfer's elbow or medial epicondylitis and the bursitis of the elbow are the most common among all the elbow injuries in golf. These injuries can happen because of repeated use of the muscles of the arm and the forearm. Tennis elbow or lateral epicondylitis can also occur to any golfer for the same reason of overusing of the said muscle groups.</br><br>Wrist and Hand Injuries:</br><br>There are still other injuries caused by overuse of certain body parts, or due to accidents or falls during the game; it can also be due to the usage of poor equipment. Wrist sprains, finger fractures, wrist tendinitis, trigger finger and tenosynovitis are examples of these injuries.</br><br>Other Pain and Injuries:</br><br>Aside from what was mentioned above, a golfer can also suffer the pain caused by injuries like delayed-onset-muscle-soreness, knee pain, plantar fasciculitis, sprains, strains, stress fractures and blisters on the hands or feet.</br><br>The bottom line is that most, if not all of the injuries sustained due to playing golf are due to the overuse of certain muscle groups or body parts; due to poor body posture and body mechanics; and also due to improper swings and the use of poor equipment. <a href="http://www.golfclubshot.com/goods-1135-Ping-G20-Irons-3-9PS.html" title="ping g20">ping g20</a>  You must remember that if in case you will have an injury you must really follow the advice of your doctor regarding your rest period if you don't want to worsen your situation.</br>
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<br>Baseball Pitching - Positive Affirmations and Self Talk</br><br>I want to focus on Self-talk using positive affirmations because I feel it is just as important to have these attributes and skills as it is to have outstanding pitching mechanics. In my opinion, what separates some minor league pitchers and major league pitchers is their attitude. <a href="http://www.golfclubshot.com/goods-1149-Titleist-712-AP2-Irons-3-9P.html" title="titleist ap2 712 irons for sale">titleist ap2 712 irons for sale</a> </br><br>These positive affirmations aren't the answer to everything a pitcher needs, but, in my mind, a vital part to success. What are our athletes saying to themselves on the mound during the game? How are they mentally preparing themselves before they step on the mound? I know if the following principles are applied effectively, that you will improve your pitching performance drastically. The following is an example that I like to go through in my mind, not just on the pitchers mound, but through any important event in my life. (I use it everyday) I just substitute pitcher for other activities I'm going to be doing. Everyday is your most important day in your life right? Okay! Positive affirmations/self talk You can use this example if you're a pitcher, but any athlete can use this same template and apply it to anything that you do whether it is hitting the ball, fielding, throwing etc.</br><br>Remember, good self-talk is done with confidence not cockiness! Here we go. <a href="http://www.usga.org/"  title="http://www.usga.org">http://www.usga.org</a>  "I am the best pitcher in this league. I am the number one Pitcher because I am focused and enthusiastic all the time, and my skills are the best. Every time I step-up on the mound I am physically and mentally energized and ready for the best game of my life. I absolutely feel it today! Today is the best day of my life and today is the day I achieve my goals! On the mound I know that I am successful and this is wh

<br>Golf And Arthritis</br><br>Copyright 2006 Tyler Powers</br><br>Good news! If you're an arthritis sufferer, you don't have to give up your golf game! In fact, playing golf can add strength and mobility to your body overall and improve your range of motion.</br><br>Research shows that one of the best treatments for osteoarthritis is exercise. It can improve mood and outlook, decrease pain, increase flexibility, improve the heart and blood flow, maintain weight, and promote general physical fitness.</br><br>Usually, osteoarthritis (the most common form of arthritis) comes on slowly. Early in the disease, joints may ache after physical work or exercise. Osteoarthritis can occur in any joint. Most often it occurs at the hands, hips, knees, or spine, all those areas used in playing the game of golf.</br><br>No worries, though. Golf actually helps increase your range of motion and your balance as well. And the walking, if you can do it, will benefit your health in numerous ways. In short, golf is one of the perfect exercises for someone with osteoarthritis!</br><br>Now here's the key - you are probably going to need some special products to make golf a little easier on your joints.</br><br>At arthritis.org, the Arthritis Foundation shares some tips for golfers to help you keep enjoying this wonderful sport and suggests some products that might help you.</br><br>For instance, it's a good idea to wear wrist braces and gloves when you play. This will help stabilize the joints in your wrists and hands. <a href="http://www.callawaygolf.com/"  title="callaway golf logo">callaway golf logo</a>  Both these items are inexpensive.</br><br>Try using a lower compression ball.</br><br>Golf shoes without spikes will likely be more comfortable for you. <a href="http://www.golfclubsgroup.com/goods-1303-Discount-Ping-i20-Driver.html" title="ping i20 driver shafts">ping i20 driver shafts</a> </br><br>Ask your local golf store specialist about the latest helps for making golfing easier