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Autor Tema: Baseball Pitching - Positive Affirmations and Self Talk  (Leído 174 veces)

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Baseball Pitching - Positive Affirmations and Self Talk
« en: Octubre 19, 2013, 03:37:09 pm »
<br>Baseball Pitching - Positive Affirmations and Self Talk</br><br>I want to focus on Self-talk using positive affirmations because I feel it is just as important to have these attributes and skills as it is to have outstanding pitching mechanics. In my opinion, what separates some minor league pitchers and major league pitchers is their attitude. <a href="http://www.golfclubshot.com/goods-1149-Titleist-712-AP2-Irons-3-9P.html" title="titleist ap2 712 irons for sale">titleist ap2 712 irons for sale</a> </br><br>These positive affirmations aren't the answer to everything a pitcher needs, but, in my mind, a vital part to success. What are our athletes saying to themselves on the mound during the game? How are they mentally preparing themselves before they step on the mound? I know if the following principles are applied effectively, that you will improve your pitching performance drastically. The following is an example that I like to go through in my mind, not just on the pitchers mound, but through any important event in my life. (I use it everyday) I just substitute pitcher for other activities I'm going to be doing. Everyday is your most important day in your life right? Okay! Positive affirmations/self talk You can use this example if you're a pitcher, but any athlete can use this same template and apply it to anything that you do whether it is hitting the ball, fielding, throwing etc.</br><br>Remember, good self-talk is done with confidence not cockiness! Here we go. <a href="http://www.usga.org/"  title="http://www.usga.org">http://www.usga.org</a>  "I am the best pitcher in this league. I am the number one Pitcher because I am focused and enthusiastic all the time, and my skills are the best. Every time I step-up on the mound I am physically and mentally energized and ready for the best game of my life. I absolutely feel it today! Today is the best day of my life and today is the day I achieve my goals! On the mound I know that I am successful and this is wh

 

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