However, among participants taking 800 IU a day, the incidence of falls was lower at 20 percent.Many of the patients were also taking a multi-vitamin, Broe pointed out, so those in the highest intake group were actually getting 800 to 1,200 IU of vitamin D daily.
http://www.stephenmcneff.co.uk/wp-img.php Among those taking just 400 IU of vitamin D, the researchers found, half were deficient in the nutrient."There are many reasons why people fall," Broe noted. "Adequate vitamin D intake is one of many things that may prevent falling."SOURCE: Journal of the American Geriatrics Society, February 2007..
© EFEBarcelona defender Jordi Alba has stated his intention was always to travel with the Spain squad to the Olympics, despite his new club's protestations.Alba is Barça's latest recruit after arriving in a €14 million deal from Valencia and has already experienced success at the national team
cheap football shirts uk level this summer as he starred in Spain's victory at the European Championship.However, his new employers didn't want him to play in another tournament before the season starts for fear of burnout. Alba, though, was steadfast in his decision.He told AS: "My dream was always to come to the [Olympic] Games. I had already spoken with [Luis] Milla when I was at Valencia. I am not the first Barcelona player to go to the Olympics."We have seen replays of the gold medal won in Barcelona in 1992 and we have the same dream to win it again. Any team nowadays can beat us, but we see ourselves as capable of winning the gold, no matter how difficult it will be." My dream was always to come to the [Olympic]
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